I offer individual psychotherapy for adults and adolescents.
Sessions are 50 minutes and take place on a regular basis, typically once or twice weekly. More frequent sessions may sometimes be appropriate depending on individual needs and the nature of the work, and can be discussed together.
Sessions are available in person in Roseville, Minnesota, and virtually for clients located in Minnesota.
Fee: $140 per 50-minute session
I devote a portion of my practice to reduced-fee psychotherapy for those who would otherwise be unable to participate in ongoing treatment. These spaces are limited and are currently full.
Beginning Therapy
Finding the right therapist is an important part of beginning psychotherapy. If you are interested in working together, I invite you to contact me so that we can briefly discuss what brings you to therapy, what you are looking for, and whether I may be a good fit for you.
Our first few sessions give us an opportunity to get to know one another and begin developing an understanding of what brings you to therapy. They also allow us to consider together what frequency and approach may best support the work.
Private Pay
My psychotherapy practice is private pay, and I do not bill insurance directly.
Working outside of insurance allows decisions about the nature, frequency, and duration of psychotherapy to remain primarily between therapist and client. It also avoids the routine insurance requirements of submitting a mental health diagnosis and, in some circumstances, additional clinical information in order to authorize or reimburse treatment.
If your insurance plan includes out-of-network mental health benefits, I can provide documentation that you may submit for possible reimbursement. I encourage you to contact your insurer directly to understand your individual benefits and requirements.
Scheduling + Cancellations
The regularity and continuity of psychotherapy are important parts of the work, and your appointment time is reserved specifically for you.
If you need to cancel or reschedule a session, please provide as much advance notice as possible. Policies regarding missed or cancelled sessions will be discussed at the beginning of treatment.
Getting Started
If you are considering psychotherapy and would like to explore whether working together feels right, please contact me.